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Recipes Involving Frying

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Q: Any good oven fried recipes? Trying to cut down on frying to be kind to my arteries.?
Interested in all kinds of meat: chicken, pork chop, salmon patties, tilapia, etc.
Also fries or anything else. Just want to switch it up in the kitchen in a healthier way.

A: I have some good recipes. I’ll give you lots of oven fried food recipes so that you can choose but I suggest you print out these recipes and use them everyday or when you feel like oven fried food. They’re delicious.

Guiltless Oven-Fried Chicken Fingers

Recipe Summary
Difficulty: Easy
Prep Time: 10 minutes
Inactive Prep Time: 5 minutes
Cook Time: 20 minutes
Yield: 4 servings

1 cup low-fat mayonnaise
1 tablespoon curry paste, or more
Kosher salt
Freshly ground black pepper
4 skinless, boneless chicken breasts
2 cups panko (Japanese) bread crumbs

Heat the oven to 350 degrees F.
In a large bowl, combine the mayonnaise and curry paste, to taste. Thin this with a little water, 1 tablespoon at a time, until you get the consistency of heavy cream, and season with salt and pepper.

Cut the chicken breasts into thick strips. Drop the strips into the bowl and coat them well with the curry mayonnaise. Cover and refrigerate for at least 5 minutes or up to 1 hour.

Pour the bread crumbs onto a plate and toss the chicken strips well to completely cover them. Put them onto a nonstick baking sheet and into the oven. Cook for 15 to 20 minutes, or until the chicken is browned and cooked through.

Oven-Fried Potato Wedges

Recipe Summary
Difficulty: Easy
Prep Time: 10 minutes
Cook Time: 50 minutes
Yield: 6 servings

3 large baking potatoes
1/2 cup mayonnaise
1/2 teaspoon hot sauce
1/4 teaspoon onion salt
1/2 teaspoon House Seasoning, recipe follows
1/8 teaspoon black pepper
2 cups cornbread dressing mix

Preheat the oven to 375 degrees F.
Wash the potatoes and cut each into 6 thick wedges. Mix the mayonnaise with the hot sauce, onion salt, House Seasoning and pepper. Coat the potato wedges with the mayonnaise mixture and roll them in the dressing mix. Place in a greased baking dish and bake for 45 to 50 minutes, or until the potatoes are tender. Serve with your favorite dip.

House Seasoning:
1 cup salt
1/4 cup black pepper
1/4 cup garlic powder
Mix ingredients together and store in an airtight container for up to 6 months.

Oven Fried Chicken

Recipe Summary
Difficulty: Easy
Prep Time: 5 minutes
Cook Time: 45 minutes
Yield: 4 servings

1/4 cup seasoned fine bread crumbs
1 tablespoon paprika
1 tablespoon garlic powder
4 skinless boneless chicken breasts, sliced in 1/2 lengthwise
1 cup egg substitute
Non-stick cooking spray

Preheat oven 450 degrees F.
Combine bread crumbs, paprika, and garlic powder in a shallow dish. Dip chicken in egg substitute and then dredge in bread crumb mixture. Arrange chicken on a sheet pan coated with cooking spray. Bake for 35 to 45 minutes, or until cooked through. Serve immediately.

Oven-Fried Potatoes

Recipe Summary
Difficulty: Easy
Prep Time: 5 minutes
Cook Time: 35 minutes
Yield: 4 servings

3 medium russet potatoes, about 1 1/2 pounds, scrubbed and dried
3 tablespoons extra-virgin olive oil or a neutral tasting oil
2 teaspoons kosher salt
Pinch cayenne, optional

Preheat the oven to 450 degrees F.
Leaving peel on, cut the potatoes into 6 lengthwise to make long wedges, about 3/4-inch to 1-inch wide. Combine the potatoes, oil, salt and cayenne on the baking sheet and toss to combine. (1 less bowl to wash) Arrange the potatoes on a baking sheet in a single layer, so a cut side is in contact with the pan, but evenly spaced so the potatoes aren’t touching each other. Bake until golden brown and cooked through, about 30 minutes. Slip a spatula under the potatoes to turn them over and cook for 5 minutes more.

Transfer potatoes to a serving dish and serve immediately.

Oven Fried Catfish

Recipe Summary
Difficulty: Easy
Prep Time: 10 minutes
Inactive Prep Time: 1 minute
Cook Time: 10 minutes
Yield: 4 to 6 servings

8 fillets boneless catfish
2 cups milk
3 1/2 cups white cornmeal
3 1/2 cups yellow cornmeal, coarser grind
1 teaspoon salt
1 teaspoon red pepper
1 teaspoon black pepper
4 tablespoons granulated garlic
4 tablespoons thyme, dried
Cajun seasoning
1/4 cup melted butter or butter cooking spray
Tartar sauce, optional

Soak catfish in milk for approximately 1 hour, in the refrigerator. In a bowl, mix together white and yellow cornmeal. Spice up the cornmeal with salt, red and black pepper, granulated garlic, thyme, and Cajun seasoning, to taste.
Preheat oven to 400 degrees F.
Take the fish out of the milk and shake off the excess milk. Dip the fish fillets in the spiced cornmeal mixture. Put the fillets on a buttered cookie sheet and drizzle butter over the fish. Or you can use a butter spray. Bake fish in oven for approximately 10 minutes. Time may vary depending on the thickness of fillet. Fish should get a nice crusty, golden color. Serve with tartar sauce.

Oven-Fried Potato and Sweet Potato Chips with Creamy Oven-Cooked Bacon Dip

Recipe Summary
Difficulty: Easy
Prep Time: 20 minutes
Inactive Prep Time: 1 hour
Cook Time: 30 minutes
Yield: about 4 to 6 servings

1/4 cup olive oil
1 (6 to 8-ounce)medium Idaho potato
1 (6 to 8-ounce) medium sweet potato, peeled
1 teaspoon kosher salt
1 teaspoon finely chopped rosemary
1 teaspoon very finely grated lemon zest
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground cinnamon
1 teaspoon very finely grated orange zest
1 teaspoon sugar
1/8 teaspoon grated nutmeg
1/8 teaspoon ground ginger
Creamy Oven-Cooked Bacon Dip, recipe follows

Preheat the oven to 400 degrees F. Using a pastry brush, lightly grease 2 large baking sheets with 1 teaspoon of oil each and set aside.
Using a mandoline slicer, or heavy, sharp knife, cut the potatoes and sweet potatoes as thinly as possible. On 1 baking sheet, arrange the cut potatoes in 1 layer. On the second sheet, arrange the cut sweet potatoes in 1 layer. With a pastry brush, lightly coat the top side of both potatoes with the olive oil. Bake until golden and crisp, rotating the pans halfway through the cooking time, about 10 minutes. Remove from the oven.
While the potatoes are cooking, In a small bowl, combine the salt, rosemary, lemon zest, and black pepper.

In another bowl, combine the cinnamon, orange zest, sugar, nutmeg, and ginger.

Remove the potatoes from the oven and transfer to paper towels. While still warm, sprinkle the potatoes with the lemon salt mixture, and the sweet potatoes with the cinnamon mixture. Serve warm or at room temperature with the Creamy Oven Cooked Bacon Dip.

Creamy Oven-Cooked Bacon Dip:
8 slices bacon
6 ounces cream cheese
1/2 cup sour cream
1/4 cup plus 1 tablespoon chopped fresh chives
2 tablespoons prepared horseradish
1/2 teaspoon fresh lemon juice
1/4 teaspoon salt
Hot pepper sauce, to taste

Preheat the oven to 350 degrees F.
Arrange the bacon in a layer on a broiler rack set over the broiler pan. Bake until crisp and brown, 15 to 20 minutes. Remove from the oven and drain on paper towels. When cool enough to handle, crumble or chop into small pieces.

In a bowl, cream together the remaining ingredients. Add the crumbled bacon and mix. Cover and refrigerate until chilled, about 1 hour.
Serve with the oven baked potato chips.

Yield: about 1 1/2 cups

Oven-Fried Onion Rings

Recipe Summary
Difficulty: Easy
Prep Time: 20 minutes
Cook Time: 15 minutes
Yield: 4 servings

1 large egg white, lightly beaten
1/2 cup well-shaken low-fat buttermilk
1/4 cup all-purpose flour, plus 1 cup for dredging
1/2 teaspoon salt
1/4 teaspoon cayenne
1 large red onion (12 ounces), cut crosswise into 1/3-inch thick slices
Olive oil

Preheat oven to 450 degrees F.
Whisk together egg whites, buttermilk, flour, salt, and cayenne in a shallow bowl until smooth.
Separate onion slices into rings and pick out the 12 largest, reserving remainder for another use.
Heat 1-inch of oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking. Working in batches of 4, dredge onions in flour and dip rings into batter, letting excess drip off, then cook in skillet until golden brown, about 1 minute on each side. Transfer rings as browned to a lightly oiled, shallow (1-inch deep) baking pan.
Bake rings in middle of oven, turning once, until crisp and deep golden, 12 to 15 minutes total.

Oven Fried Chicken Breast

Recipe Summary
Prep Time: 12 minutes
Cook Time: 30 minutes
Yield: 4 servings

1/2 loaf country-style bread
1/2 cup freshly grated Parmesan cheese (about 1 1/2 ounces)
1 tablespoons chopped fresh sage leaves
1 stick (1 1/2 cups) unsalted butter
4 tablespoons Dijon mustard
4 skinless boneless chicken breast halves (about 1 1/2 pounds total)

Preheat oven to 450 degrees and line a baking sheet with foil. Tear bread into pieces and in a food processor pulse until finely ground. In a large bowl stir together 2 cups bread – crumbs, Parmesan, sage, and salt pepper to taste. Melt butter, add salt and pepper to taste. Pat chicken dry and brush all over with mustard mixture. Roll chicken in bread-crumb mixture, pressing gently to adhere, and arrange chicken, without crowding, on baking sheet. Drizzle with butter.Bake chicken in middle of oven until cooked through and golden, 25 to 30 minutes.

Q: what are some recipes for frying pans?
i just got my frying pan out and have been wanting to cook on it for years. today i put it on the stove…and i realized I DONT KNOW ANY RECIPES! could you guys please give me names of food that i can cook on it?

A: start with something easy, like scrambled eggs.

Q: What are other ways of making healthy Tofu recipes without frying it? Simple recipes please?
Something that would work great on a diet.

A: This website has great ideas. I love using tofu in stir-fries…check out the “main dishes” link on the page. Hope this is helpful…enjoy :)

Q: I am looking for recipes for whiting (frying) and green squash? Thanks in advance for your help.?
I have whiting frying for the kids, baking for me with green squash and red mashed potatoes.

Thank you.
Well, I would like to prepare it differently… thanks but I am looking for recipes not wise ass remarks

A: Sounds like you already have it planned.

Was not intended to be wise at all.

Why not take the green squash and cook it in some butter with sweet onion.

You can add anything you think the kids would like to those mashed potatoes. Maybe English Peas?

For the whiting, beat eggs and add hot sauce to the egg wash. Just dip the fish in it before adding it to the flour. I have also found that when I use mustard in the egg wash as well the flour adheres better and fries up to a beautiful golden brown. The hot sauce and mustard add a distinctively good taste to the fish and chicken when you fry.

Was that better.

After all you already had the whiting frying and had green squash and mashed potatoes.

And I hate long drawn out recipes. I am one to keep it simple and good at the same time. When you have to follow a recipe that is half a page long you tend to take the joy out of what you are doing.

Try the hot sauce and mustard in the egg wash for dipping the fish. Don’t use corn meal, use flour.

Q: Where can I find recipes that do not involve frying?
I am only just learning to cook and I HATE frying food. Really really hate it!! Is there a recipe book out there with meals that do not require the food to be fried?

My fella is an excellent cook and can do lovely meals but it isn’t fair for him to cook every night. We both work and I would love to surprise him with some nice meals

A: a site with lots of recipes/tips on oven fried foods;

http://greenlitebites.com/2008/06/29/oven-fried-food-fest/

Or, you can just type in no fry foods on Google, there’s bunches of them.

Q: i need frying batter recipes for fried candy bars like snickers, bounty and mars. thank you?
and the cookin tech also, like how many degrees the oil must be…. thank you so much all…

A: 1 egg
1 cup milk
1 tablespoon vegetable oil
1 cup all-purpose flour
1 teaspoon baking powder
Pinch of salt
Candy bars (Mars, Snickers, Almond Joy, Kit Kat or Twix)

Chill or freeze the candy bars

Combine egg, milk and vegetable oil in a cup.

In a bowl, combine flour, baking powder and salt. Pour the wet ingredients into the dry ingredients and mix well with a wire whisk. Cover and chill for a few minutes while the oil heats.

Remove batter from the refrigerator and adjust the consistency if necessary. Heat about 4 cups of oil or shortening to 375 degrees F. Dip the chilled candy bar in the batter and gently place into the oil. Cook only until the outside is golden. Remove and drain on brown paper. Allow to cool for a minute as the inside can easily burn your mouth.

OR—-

Snickers candy bars
funnel cake mix
frying oil

Push popcicle sticks into Snickers bar from the bottom about half way up.
Freeze Snickers until frozen solid.
For the funnel cake batter, you can either buy the mix at the store or make your own batter (there are several one’s on recipezaar).
Dip frozen Snickers into the batter.
Fry in hot oil until golden brown (just a few minutes).
Remove from oil and drain.
Top with powdered sugar or caramel sauce if desired.

Q: I need rice stick recipes that do not involve frying.?
I just found out I am allergic to gluten, wheat and several “alternative”grains. The only recipes I can find for rice sticks involve frying and I can’t do that. The package does not have any directions and I would love to learn to cook this. Are rice sticks and chinese noodles the same thing?
Any help/advice is appreciated.

A: Well, you could boil the rice noodles, and eat them cold with a variety of pickled vegetables, grilled meats, or seafood. Vietnamese restaurants offer this kind of dish, it’s pretty good.

Or you could make soup.

Q: How do u make Tuna Kabob? Recipes for frying TUNA or any ideas for Tuna ? THanks.?

A: Tuna Tataki Recipe courtesy Wolfgang Puck, 2002

Recipe Summary
Prep Time: 20 minutes
Cook Time: 5 minutes
Yield: 4 servings

1/2 cup minced ginger
1/4 cup sesame seeds
1 tablespoon cracked black pepper
1/2 pound very fresh, sushi-grade ahi tuna
Kosher salt
3 tablespoons peanut oil, for searing
1 tablespoon lime juice
1 medium-size, ripe avocado, peeled, pitted, quartered and sliced
2 cups mixed greens
12 thin slices red onion
1 medium tomato, peeled, seeded, and diced
Ginger Sauce, recipe follows

On a shallow plate, mix together the ginger, sesame seeds, and cracked black pepper. Season the tuna with salt.
Make 1/2-inch deep slices in the tuna, every 1/4 to 1/2-inch or so to make it easier to slice at the end. Roll the tuna in the ginger mixture, pressing lightly so the mixture sticks to the tuna.

Place a saute pan over high heat. Add the oil and sear the tuna on all sides, about 30 seconds per side. Remove the tuna from the pan and set aside. Deglaze the pan with lime juice. Pour the lime juice over the tuna.

In a bowl combine the avocado, greens, red onion, and tomato. Toss with some of the Ginger Sauce. Slice the tuna, following the incisions made earlier. Place some of the dressed greens on 4 plates. Top with sliced tuna and drizzle with some more of the ginger sauce.

Ginger Sauce:
1 small shallot, minced
1/2 teaspoon finely grated fresh ginger
Freshly ground black pepper
1/3 cup soy sauce
1/3 cup lime juice
1/3 cup olive oil

In a small bowl, combine the shallot, ginger, a few grinds pepper, soy sauce, and lime juice. Slowly whisk in the olive oil and set aside. When ready to serve, whisk thoroughly to combine.

http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_21002,00.html

Q: What are the best recipes for pan frying catfish?

A: SOUTHERN FRIED CATFISH

1/4 c. flour
3/4 c. yellow cornmeal
1/4 tsp. garlic powder
2 tsp. salt
4 catfish fillets or whole dressed catfish
Vegetable oil

Combine flour, cornmeal, garlic powder and salt. Coat catfish with mixture, shaking off excess. Fill deep pot or 12-inch skillet half full with oil. Heat to 350 degrees. Add catfish in a single layer, and fry until golden brown, 5 to 6 minutes, depending on size. Remove and drain on paper towels.
VARIATION: Light catfish. Pan fry in 1 tablespoon vegetable oil in a non-stick pan or oven fry at 450 degrees, drizzling catfish with a tablespoon of oil

Q: Can someone suggest some tasty microwave dishes? Recipes should need only microwave and not frying etc?
Please suggest some dishes which can be made with microwave only and should not involve other things like frying etc which may require other things apart from microwave to cook. For example it’s not possible for me to fry something on gas or some other form of cooking.
preferably some indian dishes like gravy etc

A: http://www.dishbase.com/recipe/green-white-asparagus-salad/
http://www.dishbase.com/recipe/dreamy-nighttime-drink/
http://www.dishbase.com/recipe/omelet-a-mug/

http://www.dishbase.com/recipe/cheddar-cauliflower/

Q: Frying chicken in a deep fryer recipes??
I am going to use a deep fryer for some boneless chicken breasts and some “drumsticks” – I really have no idea how to concoct a batter/breading…any suggestions are appreciated! Thanks

A: This can be made in a deep fryer. If frying fish, pancake batter works well.

Cajun Fried Chicken

4-5 boneless chicken breasts, boneless pork chops, or any chicken with bone in
1 cup of self-rising flour, unsifted
1 tsp garlic salt
1 tsp cayenne pepper
1tbs Dijon mustard
1/3 cup Tabasco
¼ cup water
1 – 1 ½ cups oil, for frying

Combine cayenne pepper, mustard, Tabasco, and water in plastic container or gallon size zip lock bag. If you pierce chicken with a fork first it will be a lot spicier (don’t do this unless you like it HOT!). Place chicken in marinade, turning to coat well. Marinate for no more than 1 hour, turning frequently.

Combine self-rising flour and garlic salt in a plastic bag or container. Add chicken to coat, one at a time is best. I use tongs so my hands don’t get messy.

Heat vegetable oil in large skillet on medium high heat.

Fry chicken pieces, turning once, for about 15-20 minutes total. Remove from pan immediately and keep warm. If you use regular pieces of chicken, with bone in, cook for at least 30-45 minutes, or until done.

Serving Suggestions:
Garlic flavored pasta or garlic mashed potatoes and green beans or broccoli.

Q: Can you put raw meat in a slow cooker? Heaps of recipes say to brown the meat first in a frying pan. Why?
I thought the idea of a slow cooker was just to throw it all in and turn it on. Seemingly a lot of recipes require meats, onions etc to be cooked first? Why would this be so, what’s the difference?

A: All meat that goes in the slow cooker is raw. It gets cooked *in* the slow cooker. The browning is for flavour and colour, nothing else.

I generally brown any meat I put in, but when in a hurry I have just put it direct in the slow cooker and it’s come out great either way.

Enjoy it – meat cooked in a slow cooker is soooo delish!

Q: What are some good recipes using ramen noodles for stir frying?
My friend said these can be pretty tasty. Suggestions?

A: 2 pkgs. Ramen noodles
The meat off 4 pieces of chicken (cooked or raw), shredded (about 1 1/4 to 1 1/2 c.).
1 c. mushrooms, sliced thickly
2 c. of other vegetables (broccoli, carrot, etc.)
8 tbsp. soy sauce and seasonings from Ramen noodle pkg.

Boil 1 cup water for the Ramen noodles. Put noodles in, turn off heat and cover. (If you have a microwave, put noodles and water together in a covered container and cook for about 4 to 5 minutes on High.)

Take chicken, soy sauce and seasonings and mix together in bowl, then set aside to soak.

Get a skillet or Wok heated up – BEFORE putting the oil in! This is important in that it keeps the oil from burning. Test how hot the pan is by putting one to two drops of water; it if sizzles away immediately, it’s hot enough.

Put in about 1 tablespoon oil – just enough to cover the pan (or Wok) bottom and sides. Peanut oil is traditionally used, and is low in cholesterol, but other oils will work, including olive and corn oil (also low in cholesterol).

Put chicken and soy sauce mixture in pan, along with the carrots, and stir constantly. After a minute or so, add broccoli, then mushrooms, stirring all the while. Five minutes and everything should be cooked quite nicely.

SPICY RAMEN NOODLE STIR FRY

Sm. pkg. chicken breast fillets
Fish sauce
Soy sauce
6 pkg. Ramen noodles
1 big tomato
2 to 3 lg. cloves garlic
1 big white onion
3 sm. hot chili peppers
1/4 lb. fresh snow peas
Half bunch broccoli
1 pkg. fresh mushrooms
1 bunch coriander

Marinate chicken sliced in strips in small amount of fish and soy sauce with 1 chopped garlic clove and 1 chopped pepper and half a bag of coriander leaves (chopped). Chop tomato, onion, mushrooms, broccoli, rest of the garlic. Stir fry the garlic, the rest of the little chilies (minced) and onion in oil, then add other vegetables and saute – stir fry until cooked but not soft.
In another skillet quickly stir fry the chicken drained of the sauces. Cook until done. Mix in with its juices to the vegetables. Set aside. Bring large cook pot of water to rapid boil. Add the 6 packs of Oriental noodles. Bring back to boil for only 1 minute. Immediately drain and toss with the vegetables. Sprinkle garlic salt or noodle seasoning packets on to taste. Serve while hot. Serves 4 to 6.

Q: Frying Fish – Best Batter? Recipes?
Tonight I’ve got a massive craving to satisfy: Fried fish. Probably Haddock.

Here is my question: I have always just beaten an egg, dipped the fish in the egg, then dipped it into some flour to create a batter.

I’ve been reading various recipes that include things like: Corn Meal, Salt, Sugar, et al.

Please do not copy/paste recipes.. I am looking for experienced fish fryers!

What’s the best way for me to make delish fried fish?

A: Ok Start with the egg wash.

Then in a bowl mix 1 packet of jiffy corn bread mix, 1/2 cup of flower, 2 tbsp of paprika, 1 tbsp of black pepper, 2 tsp of salt. Stir that up well so that all the different parts blend.

Then do the same thing you did before with your own flour.
Dip the fish in the egg and then place it in the mixture covering both sides. Do NOT put it in a bag and shake it up. You will probobly want to use a fork and thickly coat each side of the fish.

If you find it is having trouble sticking – add a little water the mixture to make it kind of like a paste.

I like to double dip them in the egg and mixture – it makes the crusty part nice and thick.

This works great for like a catfish or trout – not to well with like a salmon for example.

Q: What is the secret to a great Vietnamese stir-fry/recipes?
Hi, I absolutely LOVE the stir-frys I get at my local Vietnamese restaurant, they are very light and just perfectly done. I was wondering if anyone had favorite recipes and also tips on how to cook Vietnamese-style? It seems much lighter to me than the Chinese food on which I was raised- and love! :-D Thanks!

A: Vietnamese cuisine tends to be on the sweeter side when doing stir frys. Light it is, because they use splash of fish sauce, interchange with light unsalted soybean paste (not, instead of the heavy use of soy sauce/soy sauce/other brown sauce in Chinese cuisine.

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